Early Years Fit and Fun Morning

The Early Years are crucial in setting the foundation for a lifetime of learning, curiosity, and good health. Physical development is especially important during these formative years. Our annual Fit and Fun Morning event is dedicated to nurturing the gross and fine motor skills of our little adventurers. This exciting morning begins with a variety of carefully designed activities that stimulate different aspects of physical development.

The children eagerly explored each station.

The first stop? Bike riding! With colourful bicycles at their disposal, the children pedalled their way through a miniature track, mastering balance and coordination with each turn of the wheel.

Transitioning seamlessly from wheels to mats, the next segment focused on refining gross motor skills through a series of engaging mat exercises. From tumbling to stretching, the children embraced the challenge with enthusiasm, building strength, flexibility, and spatial awareness in the process.

But the adventure didn't stop there. Obstacle races ignited the competitive spirit within the young participants and they honed their agility and reflexes while revelling in friendly competition. Every obstacle conquered was a testament to their growing capabilities and boundless energy.

Amidst the whirlwind of activity, moments of peaceful focus were cherished at the fine motor activity station. Here, tiny fingers were put to the test as children engaged in puzzles, threading beads, and intricate building blocks.

No Fit and Fun Morning would be complete without a refreshing pause, and what better way to recharge than with a healthy ice popsicle break? Amidst giggles and chatter, the children savoured the icy treat, replenishing their energy for the adventures that lay ahead.

As the event drew to a close, excitement reached its peak with the grand finale: a chocolate hunt! With baskets in hand and eyes gleaming with anticipation, the children embarked on a quest to uncover hidden treasures. Through the maze of clues and secret hiding spots, they exercised not only their bodies but also their minds, fostering teamwork and critical thinking along the way.

In the end, as they gathered to share their bounty, it was evident that the Fit and Fun Morning had achieved its purpose and more. Beyond the laughter and exhilaration, it had provided a platform for holistic development, nurturing the physical, cognitive, and social-emotional development of each child. Through play and exploration, they had laid the groundwork for a healthy lifestyle and a lifelong love for movement.

Article by Fiona Kombe